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Snoring facts and cures for you

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Health Risks of Snoring

Posted by on Jun 18, 2016 in Featured, OSA Risks, Sleep Apnea, Snoring, Snoring Risks | 0 comments

For centuries snoring has been considered a joke. We often laugh at Uncle Stan and Grandpa for the noises they make at night. Often times...

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How to Prevent Snoring

Posted by on Jan 11, 2016 in Cures for Snoring, Snoring | 0 comments

How do you prevent those rumbling noises you make at night, from happening? If you can find out how to prevent snoring before it even...

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Definition of Snoring

Posted by on Nov 16, 2015 in Snoring, What Is | 0 comments

The definition of snoring as explained in The Concise Oxford Dictionary is; “to make a hoarse rattling or grunting noise in breathing...

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Throat Muscle Exercises

Posted by on Nov 9, 2015 in Cures for Snoring, Snoring | 0 comments

There are many cures for snoring and sleep apnea covered on this site and elsewhere, but exercising your throat muscles to stop or reduce...

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Symptoms of Snoring

Posted by on Oct 26, 2015 in Snoring, Snoring Symptoms | 0 comments

How do you know if you could be snoring, and what are the symptoms of snoring? Well for starters, if you make noises while you sleep or...

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